Thursday Nov 27, 10 am-11:30 am $18 drop-in

Give Thanks. Feel Good. Prepare yourself to celebrate in balance.
Join Pamela for an all levels Vinyasa class to celebrate our bodies and our abundance. Feel free to bring your family and friends. (anyone age 13 or over, at any level of fitness or experience is welcome.) Practice opening your heart by donating non-perishable food to to hungry Philadelphians. (not required to attend the class.) Pamela will be delivering the collected food items to Philabundance.

Here are the most requested non-perishable food and household items:

Child Sized Retail Pack- shelf stable milk, juice boxes, snacks, veggies, etc.
3. Canned Goods- vegetables, tomato products, beans, etc.
4. Meals in a Can- pasta, soup, stew, vegetarian beans, fruit, etc.
5. Staples- sugar, flour, breakfast cereal, pasta, dried beans and grains.
6. Condiments- peanut butter, jelly, ketchup, mustard, dry non-dairy creamer.
7. Beverages- juice, dry or instant coffee, dry tea, Glucerna, Ensure.
8. Household Items- especially laundry detergent, dish detergent, and diapers.