On Thursday evenings beginning on December 17, 2009 6:00pm-7:00pm Jennifer Schelter will be leading a Vinyasa Yoga Class at the Rittenhouse Women’s Wellness Center.

This class will cause less back pain, weight-issues, bad posture and sleep disorders. Her style promotes: Inspiration to feel centered and mindful to source good posture, ideal weight, strength, balance, flexibility, breathing, steady cardio-rate, joint longevity and relaxation practices.

Rate for 8 week series:
Drop-in: $20
Series: $144

Call 215-735-7992 ext 120 or email aconti@rwwc.com to schedule.
Visit the RWWC website to learn more about service offered.