Schedule – Summer 2010
Jennifer’s Classes will not be held during Summer break Aug 18th – Sept 13th.
Pamela’s Thursday night classes will run continuously.
Our classes for Fall will be offered in 8-week series format – view the courses here
Also check out our special events and workshops page
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Thursday
6:00 – 7:15 pm Beginner’s Flow - (Pamela Z. Lee)
7:30 – 8:30 pm Mixed-Levels Vinyasa – (Pamela Z. Lee)
8:30 – 10:00am Yoga Out On A Limb – Morris Arboretum (Jennifer Schelter)
September 19
Description of Classes:~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Beginner’s Flow- An on-going class that teaches the basics of posture, breath, meditation and Yoga philosophy. Learn how to modify postures for your own body so that you can safely build strength and flexibility. Brand-new beginners can start at any time. This class provides a supportive atmosphere for anyone at any age or level of fitness. Purchase a 5-class card for $65. (Drop in $15) Yoga Out Out On A Limb - This summer, experience trees as you never have before during four extraordinary outdoor yoga sessions held on the Arboretum’s thrilling new tree canopy called Out on a Limb. The class will be held on the structure, which is about 50 feet up in the trees at eye level with leaves and passing birds. Yoga instructor Jennifer Schelter, Founder of Yoga Schelter, will lead the class in Vinyasa yoga. Be part of this incredible celebration of trees, body, mind and spirit. Participants will feel transported to a space of peace, flight and adventure as they share in the sacred and transformational joy of Out on a Limb and the beauty of the human body in breath, movement and meditation. A yoga mat and towel are required to accommodate the structure surface. Class size is limited to the first 30 arrivals – no pre-registration. Rain will result in cancellation. Cost: Members: $20 Non-members: $25
Allison,
Thank you so much for your comment. To stay in the moment and be free of self-judgment – ahhhh….there’s the sunshine…of yoga.
Thank you,
Jennifer
Dear Jennifer,
I wanted to tell you how moved I was by Monday night’s class. Your guidance during class was right in step with my inner monologue helping me to stay in the moment and to be free of self judgment. I entered the studio with lots of physical and emotional tension and I left with a profound sense of balance and peace that lasted through to the next day. Thank you.
Allison
dear jennifer,
i really enjoyed class thanksgiving morning and will return next saturday with my mom in tow. however, i have been having trouble sleeping through the night, even with teas, supplements and homeopathic remedies-can you teach me some sleep-inducing postures after class on dec.12th? or is there a reference book you could send me to? thanks, sydney.
The site and your holistic vision for health, wellness and spirituality is everything I believed it would be, and more.
Remember: Beauty is everything you are and nothing you can become.
Howard,
Glad you got in touch again – !
~Yes, those classes are perfect for where you are and your exposure to yoga will be just fine.
~Yes, room in classes – either one.
~Arrive a few minutes before class to fill out wellness form and wear clothes that you work out in.
~Yoga is practiced barefoot.
best not to drink a beer or lots of coffee before class. Nothing too acidic in stomach.
Look forward to seeing you. Thanks.
Best,
Jennifer
I went to my first class at the Schelter on Saturday, and it was amazing. I’ll definitely be back next week. Thank you so much for providing such a wonderful, relaxing, and restorative environment. It’s something I really need at this point in my life. Thanks again, and I’ll be there next week!
I so much enjoy your classes in Chestnut Hill.Your studio is warm and inviting and your website is Awsome!. I plan to visit the studio again soon.
Love the new site. It’s so beautiful.