Private Yoga Sessions

Jennifer Schelter and Pamela Z. Lee both offer private yoga sessions at the studio. Please read below for in-depth descriptions of each instructor’s approach.

*Please call 215-840-4972 to schedule a session.

Jennifer Schelter focuses her private practice in two areas:

1) The Physical Aspects of Vinyasa Yoga (yoga postures) ”alignment, strength, balance, flexibility and accessing the feeling of flow” clients gain a new awareness of their body.

2) Integral Life Coaching (personal development/spiritual aspects of yoga.) Through her unique guidance, clients share what they want to create in their lives, and the session unfolds around options for accessing their desired growth or new creativity as well as seeing new insights into new possibilities. This is not pie in the sky -  sessions are practical and apply to each persons specific personal development. Sessions may involve journal writing, meditation, creative visualization, and a supportive dialogue for life transitions, transformation and focus. For more information see the Life Coaching and Authentic Leadership page.

In the past 15 years, Jennifer has worked with cancer patients, moms who want to “get in shape,” men seeking a better golf swing and those seeking new creativity, transformational life changes and soulful inspiration. She is a 500 Hour Registered Yoga Teacher who also teaches meditation, manifestation courses, and leads the Radiant Retreat to Maya Tulum, Mexico.

Prices: $125/hr – Vinyasa Yoga
$125/hr – Integral Life Coaching
$160/hr – Home Visits

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Pamela Z. Lee

“Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.” Natalie Goldberg

Vinyasa Yoga – a  private yoga session based on your needs and goals. (60 min $75)

Private Yoga and Tea Ceremony – This one-on-one practice is intended to cultivate a meditative, stress-relieving space where you can better access your inner teacher. This is yoga specific to your needs and goals that will conclude with a private tea ceremony and a conversation that supports you as you develop a regular yoga practice. (90 min. $120)

Private sessions in your home: 60 min $100 , 90 min $140

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